BBQ Shredded Chicken Tacos Recipe
Get ready to elevate taco night with these smoky, sweet, and savory BBQ shredded chicken tacos. The charred chicken, sautéed veggies, and toasted tortillas create the perfect handheld meal. Let’s taco ‘bout it!
Ingredients
For the filling:
- 2 boneless, skinless chicken breasts
- 2 tbsp olive oil
- ½ cup sugar-free BBQ sauce
- 1 tbsp honey
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 red onion, thinly sliced
- ½ tsp smoked paprika (optional, for extra smokiness)
- Salt and pepper to taste
For the tacos:
- 6-8 small tortillas (corn or flour, your choice)
- 1 cup shredded cheese (optional, for melty goodness)
- Fresh cilantro, chopped (optional, for garnish)
Instructions
- Char the Chicken:
- Heat 1 tbsp olive oil in a large skillet over high heat.
- Season chicken breasts with salt, pepper, and smoked paprika (if using). Add to the skillet.
- Sear the chicken for 3-4 minutes on each side until nicely charred and fully cooked (165°F internal temperature). Remove and let rest for 5 minutes.
- Shred the Chicken:
- Using two forks, shred the chicken into bite-sized pieces.
- Sauce It Up:
- Reduce the skillet heat to medium and return the shredded chicken to the pan. Add BBQ sauce and honey, stirring until the chicken is evenly coated. Cook for 2-3 minutes, then remove from the skillet and set aside.
- Sauté the Veggies:
- Heat the remaining 1 tbsp olive oil in the same skillet. Add the bell peppers and red onion. Sauté for 5-6 minutes until softened and slightly caramelized.
- Combine the Filling:
- Add the chicken back to the skillet with the veggies. Toss everything together and heat through for 2 minutes. Adjust seasoning with salt and pepper if needed.
- Fill and Toast the Tortillas:
- Heat a clean, dry skillet over medium heat.
- Spoon the chicken and veggie mixture into each tortilla. If desired, sprinkle shredded cheese on top before folding.
- Place each filled tortilla in the skillet and cook for 1-2 minutes on each side until golden brown and slightly crispy.
- Serve and Enjoy:
- Transfer the toasted tacos to a plate, garnish with fresh cilantro, and serve immediately. Pair with salsa, guacamole, or a dollop of sour cream for extra flair.
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