How to Stop Worshiping Your Anxious Mind
“When you have a thought that your relationship partner might leave you, that’s just a fart noise in your head. Treat it as such: ignore it and move on with whatever you were actually doing with your day.”
https://spotrevolution.com/whats-on-your-mind/how-to-stop-worshiping-your-anxious-mind/#.YOdcLhNKjCU
